Best remedy for constipation

Computation of a deadly disease closet or constipation. In the absence of proper treatment of colon cancer, such as pails and bring the deadly disease in the physical structure. Bad eating habits and unhealthy, unwholesome food, etc. If constipation is a problem, as many people uncomfortable.

The most detrimental aspect of all this constipation does not sit too seriously. And when it endures to the doctor when they're mortal. But it simply does not run at all. Do not ignore the problem of constipation. If you do not desire to run to the doctor with a family solution to this problem is getting.

This time to teach you a few tips:

Raisins and hot milk

Wash the raisins and seeds of 10/1 is better than if they take. And with 1 glass of milk with raisins 1 pinch cinnamon powder boil well. The three days to drink milk. Constipation problem can be eliminated to a great extent.

Triphala

Triphala has been in use since ancient times a lot of problems with constipation. 1 teaspoon triphala powder 1 glass of warm water or warm milk and mix easily. At night before travelling to bed to drink it regularly. The constipation problem will die away. Many homeopathic medicines are available in the market stores to buy triphala powder.

Isabagula

Isabagula eliminating the problem of constipation is a lot of material. 1 glass of warm water with two tablespoons isabagula Leave for 5-10 minutes. When the adhesive Jelly isabagula will absorb water and then drink it. Every day before getting to sleep, drink this isabagula.

Add sesame seeds

Sesame seeds more help to become rid of constipation. Tilabija flour or flour mixed with crushed it with a machete or bread you can use up. The deficiency of roughage in the body and will shorten constipation.

Conclusion

The following tips will help your constipation faster and will also be healthy for your wellness.