Beauty tips and tricks

For maintaining good health and beauty tips some usual tricks are given below

1, Long ponytail, prone to cause hair loss or alopecia treat: pigtails tied too tight can cause hair loss. Experts suggest that fewer women ponytail, try a variety of hair

2, Skinny-leg Raiders: A,B1,B2 seaweed rich in vitamins and minerals, and dietary fiber, can promote metabolism drainage, slender beautiful legs

3, Remove blackheads: Mix equal proportion of brown sugar and honey, smear on the nose, massage for a few minutes, two times a week, you can remove blackheads

4, Hair repair: after shampooing with olive oil on the hair with a hair wrap, stayed 20 minutes or so flush, can repair damaged hair scales

5, The latest thin waist recipe: red bean porridge. Wash the red beans, rice, into the pot, add water and cook until rice into gruel, eaten as a breakfast and dinner

6, Pres-dinner drink the black soybean milk can lose weight: black bean curd containing lecithin and sapping, has a strong antioxidant, can effectively prevent cancer and obesity

7, Lip care: lip warping with a hot steam towels over, to fix the small skin and fine wrinkles,

8 Taking care of Afro: selection of solution containing almond oil, almond essence easier to penetrate into damaged hair from the hair patch

9, Autumn skin care: treat feet, often with tea tree oil, soak your feet, not only kill bacteria, can also promote blood circulation, soften

10, Perfume story: high temperature parts, better perfume, aroma rises, aroma coating in the lower body better able to attain good results

11, Anti-acne skin: Add egg and stir into Hu-Pearl powder, attaining a 15 minute, long-term use can be simple, acne marks, smooth skin

12, Eat your lower lepton: bananas are high in potassium, which is filling and low fat can reduce the accumulation of fat in the lower body

13, Skin oil control: diet, proper vitamin B6 supplementation may reduce the secretion of sebum, usually advised to eat more fruits, vegetables and fish

14, Skin oil control: emergency treatment with cool baths or ice cold coke in the fridge out your face, pores shrink immediately, and then use the control of oil, the effectiveness of

15, Egg beauty: add 5 drops of lemon juice, egg white and mix thoroughly, apply to face after 20 minutes wash and whiten skin pigment, minus Dan freckles, Your oily skin

16, Brown rice porridge "scrape fat": Brown rice contains germs, including high vitamin and fiber content, eat low fat

17, Dinner a lot fruit fat can accumulate: experts point out that fruit is not a low energy food, eating too much sugar turns into fat

18, Skin hair removal tips: hair removal creams contain chemicals, unfit for use after hair removal body gel and skin-care products such as sunscreen or easily irritated skin

19, Eat tomatoes that may prevent sunburn: tomatoes are rich in antioxidant Lycopene, 16 mg of lycopene per day can sunburn factor decreased by 40%

20, Chestnuts and cabbage soup "eat" dark skin Dan: chestnuts strengthening the spleen and invigorating the kidney, Bork Chou yin for moistening dryness, a combination used to make skin white, translucent

21, The Elimination of "hole" panic: chestnut skin taut. Take the chestnut Peel, pounded at the end shape, and honey and mix thoroughly apply face, pores, delicate skin

22, Skin whitening: tomato juice, add some honey into Hu-, paint faces, wash away after about 15 minutes, can make the skin detail

23, Whitening of the skin: the bitter melon and cut into thin slices, and soaked in water for 5 minutes after attaining a bitter melon contains VC ranks first in fruits and vegetables, whitening works like magic

24, Dan stains: use olive oil and Apple Cider vinegar and mix thoroughly with the same face, can reduce the deposition of melanin in the skin, Dan stains

25, Autumn sun: eels, flatfish, winter melons, broccoli and muscles contain "sunscreen nutrient" that regular consumption can protect the skin

26, Diet beauty: black sesame seeds contain high amounts of unsaturated fatty acids and vitamin e, regular consumption can delay skin aging

27, Lotion application: after cleansing, wet oil control lotion cotton on t-zone 10 minutes to absorb the grease, shrink pores

28, Skin lightening: eat peas can Freckle retaining youthful looks, the "Compendium of Material Medici" peas are recorded in "removing spots, surface gloss" effect

29, Cannot change the skin of collagen anti-aging: oral collagen, can only increase the ability to retain moisture for the skin, and cannot fundamentally change the skin

30, Skin julep: apply Pearl powder and water into a paste, evenly coated with a black, massage 15 minutes wash water, you can remove blackheads

31, Neck care: when the perfume to be perfume spray and neck, perfume volatile will take away the moisture in the skin, causing skin dryness

32, The mask can be used with every day? Moisturizing mask can basically apply every day, has a deep cleansing mask apply twice a week

33, Complexion: dark skin, eat VB controls sebum secretion, some VC-rich fruit and vegetables can reduce melanin

34, Internal and external, and honey therapy to deal with acne: internal use warm water when brewing, 3 or more times a day, and topical honey can stay on a smallpox

35, Weight-loss food: seaweed rich in fiber and minerals to help drain away body wastes and accumulation of moisture, thus having skinny legs effect

36, Mango is the best fruit to prevent wrinkles: mangoes are rich in beta carotene and enzymes, which can stimulate skin cell vitality, reduce wrinkles

37, Winter warm up beauty: Dove the Red jujube rice. Braise rice until water will be dry, salted meat, dates applied to rice noodles, slow-simmer to heat

38, Firming the skin: an egg will add half the lemon juice, some olive oil, stir well, attaining a 1 time per week, firm skin, reduce the pore

39, Improving skin tone: same size pot of black tea and brown sugar fried, cool off and apply to face, apply to face once a day, a month after the facial moisture white

40, Healthy fat loss recipes: drink a glass of wine before going to bed (100 ml), and eating 50 grams of cheese, can increase fat metabolism rate

41, Lip care: vitamin e helps skin regeneration, coated with vitamin e capsule before going to bed on your lips, lips like water the next day moisturize

42, Repair stayed up skin: vitamin d capsules before bed coating of mucus on skin and massage, and can make the skin smooth and delicate

43, Thin face food: natty of potassium rich food is among the most popular slim face, it is one of the health and longevity of the Japanese food

44, Xiaoping food: eating rice porridge and cucumber cucumbers, moisturizes the skin, eliminate freckles, skin whitening

45, Whistling beauty: whistle can be "mobilized" fully exercise facial muscles, which can reduce the appearance of skin wrinkles, receiving cosmetic effect

Suitable for b-type bloody fattening food: corn, beans, peanuts, sesame seeds, wheat.